Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 365.9 |
---|---|
Total Fat | 21.9 g |
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 10.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 78.7 mg |
Sodium | 963.0 mg |
Potassium | 307.2 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 6.1 g |
Sugars | 2.5 g |
Protein | 14.8 g |
Vitamin A | 9.0 % |
---|---|
Vitamin B-12 | 2.7 % |
Vitamin B-6 | 10.6 % |
Vitamin C | 5.6 % |
Vitamin D | 7.5 % |
Vitamin E | 3.7 % |
Calcium | 24.6 % |
Copper | 21.2 % |
Folate | 20.8 % |
Iron | 14.3 % |
Magnesium | 12.6 % |
Manganese | 49.6 % |
Niacin | 9.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 14.8 % |
Riboflavin | 11.8 % |
Selenium | 13.9 % |
Thiamin | 15.0 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Walnut-Based Meatballs
View the full Meatless Walnut-Based Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Walnut-Based Meatballs
141 calories of Walnuts, (0.27 cup, ground)
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Meatless Walnut-Based Meatballs
141 calories of Walnuts, (0.27 cup, ground)
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
No nutrition or calorie comments found.
Calories in Similar Recipes
- A nutritious muffin especially full of Vitamin A.
- Try with chicken
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- A wholesome and filling alternative to the traditional hamburger.
- A delicious salad that brings together many flavors.
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if...
- Printed with permission from the American Institute for Cancer Research
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom g...
- dessert or breakfast
- Served chilled, you've never had wild rice like this.
- The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars...
- This baked fruit is oozing with juices and topped with crunchy oats