Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 57.6 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 13.5 mg |
Potassium | 236.7 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 3.1 g |
Sugars | 1.4 g |
Protein | 1.6 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 47.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.9 % |
Copper | 4.6 % |
Folate | 6.5 % |
Iron | 3.2 % |
Magnesium | 5.0 % |
Manganese | 3.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 2.1 % |
Riboflavin | 1.4 % |
Selenium | 0.1 % |
Thiamin | 4.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Salad
View the full Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Salad
30 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (2.65 oz)
16 calories of tomato, fresh, large, (0.50 serving)
12 calories of Cucumber (peeled), (0.50 medium)
0 calories of Splenda, (2.50 tsp)
0 calories of Apple Cidar Vinegar, (4 tbsp)
Calories per serving of Cucumber Salad
30 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (2.65 oz)
16 calories of tomato, fresh, large, (0.50 serving)
12 calories of Cucumber (peeled), (0.50 medium)
0 calories of Splenda, (2.50 tsp)
0 calories of Apple Cidar Vinegar, (4 tbsp)
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