Cucumber Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 57.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 13.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.1 g
- Protein: 1.6 g
View full nutritional breakdown of Cucumber Salad calories by ingredient
Introduction
Cool Summer Treat Cool Summer TreatNumber of Servings: 2
Ingredients
-
1 medium-large cucumber (peeled)
1 medium onion (vidalia is best)
1 large tomatoe
1/2 cup Cidar vinegar (=8TBSP
5 tsp splenda
(add water to taste) Will weaken acidity.
Directions
Mix the cidar vinegar and splenda (if you prefer more of a "bite" or pickled effect increase the vinegar and adjust Splenda to your liking... Can add water to "weaken" the acidity.
Peel the cucumber and slice
Peal the onion then quarter and slice
Remove the stem from the tomatoe and dice
Add Veggies to the vinegar mixture and marinate for at least 2 hours. (I prefer 6-12 for a stronger flavor.)
I also like to add herbs such as basil or oregano at times. This pairs nicely with a serving of cottage cheese as well!
Serving Size: 2 Large servings
Number of Servings: 2
Recipe submitted by SparkPeople user STEPH747474.
Peel the cucumber and slice
Peal the onion then quarter and slice
Remove the stem from the tomatoe and dice
Add Veggies to the vinegar mixture and marinate for at least 2 hours. (I prefer 6-12 for a stronger flavor.)
I also like to add herbs such as basil or oregano at times. This pairs nicely with a serving of cottage cheese as well!
Serving Size: 2 Large servings
Number of Servings: 2
Recipe submitted by SparkPeople user STEPH747474.