Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 701.8 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 258.4 mg |
Sodium | 488.4 mg |
Potassium | 986.2 mg |
Total Carbohydrate | 111.9 g |
Dietary Fiber | 8.8 g |
Sugars | 8.0 g |
Protein | 40.5 g |
Vitamin A | 151.7 % | Vitamin B-12 | 32.9 % |
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Vitamin B-6 | 38.2 % |
Vitamin C | 262.7 % |
Vitamin D | 64.6 % |
Vitamin E | 14.3 % |
Calcium | 21.0 % |
Copper | 29.2 % |
Folate | 17.7 % |
Iron | 51.0 % |
Magnesium | 24.9 % |
Manganese | 37.6 % |
Niacin | 44.2 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 44.8 % |
Riboflavin | 12.7 % |
Selenium | 98.6 % |
Thiamin | 40.5 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GastriKate's Shrimp Stir-Fry
View the full GastriKate's Shrimp Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GastriKate's Shrimp Stir-Fry
300 calories of Indian Heritage Basmati Rice, uncooked, (0.50 cup)
180 calories of Shrimp, raw, (6 oz)
65 calories of Safeway Chow Mein Noodles, (0.25 cup)
38 calories of Water Chestnuts (Golden Star) 1/4 c., (0.63 cup)
26 calories of Garlic, (0.13 cup)
21 calories of Cabbage, red, fresh, (0.75 cup, chopped)
20 calories of Olive Oil, (0.50 1tsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Onion, medium yellow, (0.25 serving)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
1 calories of Kikkoman Organic Soy Sauce, (0.08 tbsp)
Calories per serving of GastriKate's Shrimp Stir-Fry
300 calories of Indian Heritage Basmati Rice, uncooked, (0.50 cup)
180 calories of Shrimp, raw, (6 oz)
65 calories of Safeway Chow Mein Noodles, (0.25 cup)
38 calories of Water Chestnuts (Golden Star) 1/4 c., (0.63 cup)
26 calories of Garlic, (0.13 cup)
21 calories of Cabbage, red, fresh, (0.75 cup, chopped)
20 calories of Olive Oil, (0.50 1tsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Onion, medium yellow, (0.25 serving)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
1 calories of Kikkoman Organic Soy Sauce, (0.08 tbsp)
Nutrition & Calorie Comments