Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 701.8
Total Fat 8.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.1 g
Cholesterol 258.4 mg
Sodium 488.4 mg
Potassium 986.2 mg
Total Carbohydrate 111.9 g
Dietary Fiber 8.8 g
Sugars 8.0 g
Protein 40.5 g
Vitamin A 151.7 %
Vitamin B-12 32.9 %
Vitamin B-6 38.2 %
Vitamin C 262.7 %
Vitamin D 64.6 %
Vitamin E 14.3 %
Calcium 21.0 %
Copper 29.2 %
Folate 17.7 %
Iron 51.0 %
Magnesium 24.9 %
Manganese 37.6 %
Niacin 44.2 %
Pantothenic Acid 10.6 %
Phosphorus 44.8 %
Riboflavin 12.7 %
Selenium 98.6 %
Thiamin 40.5 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GastriKate's Shrimp Stir-Fry

View the full GastriKate's Shrimp Stir-Fry Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GastriKate's Shrimp Stir-Fry

300 calories of Indian Heritage Basmati Rice, uncooked, (0.50 cup)

180 calories of Shrimp, raw, (6 oz)

65 calories of Safeway Chow Mein Noodles, (0.25 cup)

38 calories of Water Chestnuts (Golden Star) 1/4 c., (0.63 cup)

26 calories of Garlic, (0.13 cup)

21 calories of Cabbage, red, fresh, (0.75 cup, chopped)

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Onion, medium yellow, (0.25 serving)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Celery, raw, (0.50 cup, diced)

9 calories of Broccoli, fresh, (1 spear (about 5" long))

1 calories of Kikkoman Organic Soy Sauce, (0.08 tbsp)


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