GastriKate's Shrimp Stir-Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 701.8
- Total Fat: 8.2 g
- Cholesterol: 258.4 mg
- Sodium: 488.4 mg
- Total Carbs: 111.9 g
- Dietary Fiber: 8.8 g
- Protein: 40.5 g
View full nutritional breakdown of GastriKate's Shrimp Stir-Fry calories by ingredient
Number of Servings: 2
Ingredients
-
Shrimp, raw, 12 oz
Broccoli, fresh, 2 spear (about 5" long)
Cabbage, red, fresh, 1.5 cup, chopped
Carrots, raw, .5 cup, chopped
Celery, raw, 1 cup, diced
Garlic, .25 cup
Indian Heritage Basmati Rice, uncooked, 1 cup
Kikkoman Organic Soy Sauce, 1/2 tsp.
Olive Oil, 1 tsp
Onion, medium yellow, .5 serving
Peppers, sweet, red, fresh, .5 cup, chopped
Safeway Chow Mein Noodles, 0.5 cup
Water Chestnuts (Golden Star) 1 can
Directions
Cook rice per package directions.
Heat oil in large pan to very hot.
May add 1 or 2 red chili peppers.
Dump shrimp and all vegies in at once and stir briskly until done.
Flavor with soy sauce and top with Chow Mein noodles.
Serving Size: 1/2 of recipe
Number of Servings: 2
Recipe submitted by SparkPeople user GYPSYPITCREW.
Heat oil in large pan to very hot.
May add 1 or 2 red chili peppers.
Dump shrimp and all vegies in at once and stir briskly until done.
Flavor with soy sauce and top with Chow Mein noodles.
Serving Size: 1/2 of recipe
Number of Servings: 2
Recipe submitted by SparkPeople user GYPSYPITCREW.
Member Ratings For This Recipe
-
GYPSYPITSTU