Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 124.4 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 14.0 g |
| Protein | 3.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.2 % |
| Calcium | 5.2 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 3.6 % |
| Magnesium | 0.3 % |
| Manganese | 1.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.2 % |
| Thiamin | 4.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Spice Muffin
View the full Apple Spice Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Spice Muffin
52 calories of Honey, (0.05 cup)
48 calories of All Purpose Unbleached Flour, (0.11 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
7 calories of Apples, fresh with skin, (0.11 cup, quartered or chopped)
3 calories of Milk, Fat Free, Skim, (0.29 oz)
2 calories of Egg white, large, (0.14 serving)
2 calories of Fresh Sqeezed Apple Juice, (0.02 cup)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Spice Muffin
52 calories of Honey, (0.05 cup)
48 calories of All Purpose Unbleached Flour, (0.11 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
7 calories of Apples, fresh with skin, (0.11 cup, quartered or chopped)
3 calories of Milk, Fat Free, Skim, (0.29 oz)
2 calories of Egg white, large, (0.14 serving)
2 calories of Fresh Sqeezed Apple Juice, (0.02 cup)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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