Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 112.2
Total Fat 4.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 11.1 mg
Sodium 1,190.4 mg
Potassium 454.0 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.4 g
Sugars 3.3 g
Protein 12.1 g
Vitamin A 16.2 %
Vitamin B-12 4.2 %
Vitamin B-6 6.7 %
Vitamin C 70.8 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 16.8 %
Copper 7.5 %
Folate 15.5 %
Iron 5.8 %
Magnesium 3.2 %
Manganese 20.9 %
Niacin 15.6 %
Pantothenic Acid 1.9 %
Phosphorus 34.9 %
Riboflavin 16.4 %
Selenium 5.7 %
Thiamin 3.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Brocolli & Cauliflower Soup

View the full Cheese Brocolli & Cauliflower Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Brocolli & Cauliflower Soup

52 calories of Velveeta Light Cheese Product, (0.83 oz)

7 calories of Broccoli, frozen, (0.08 package (10 oz))

7 calories of Broccoli, frozen, (0.08 package (10 oz))

6 calories of Cauliflower, frozen, cooked, (0.17 cup (1" pieces))

5 calories of Chicken Broth, (4 fl oz)

2 calories of Del Monte Petite Cut Diced Tomatoes, (0.04 cup)


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