Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 839.5 mg |
| Potassium | 158.3 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.7 g |
| Protein | 24.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 0.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Veggie Sausage Pita Pizza
View the full Personal Veggie Sausage Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Veggie Sausage Pita Pizza
70 calories of Morning Star Farms Hot & Spicy Sausage Patties, (1 serving)
70 calories of 2% Mozzarella Cheese - Price Chopper, (0.25 cup)
60 calories of Joseph's Flax, Oat Bran and Whole Wheat Pita Bread, (1 serving)
27 calories of Robusto Ragu!, (0.15 cup)
7 calories of Onions, raw, (2 slice, thin)
Calories per serving of Personal Veggie Sausage Pita Pizza
70 calories of Morning Star Farms Hot & Spicy Sausage Patties, (1 serving)
70 calories of 2% Mozzarella Cheese - Price Chopper, (0.25 cup)
60 calories of Joseph's Flax, Oat Bran and Whole Wheat Pita Bread, (1 serving)
27 calories of Robusto Ragu!, (0.15 cup)
7 calories of Onions, raw, (2 slice, thin)