Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 658.4 mg |
| Potassium | 901.9 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 382.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 77.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.8 % |
| Copper | 11.3 % |
| Folate | 16.8 % |
| Iron | 10.1 % |
| Magnesium | 21.8 % |
| Manganese | 29.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.7 % |
| Selenium | 2.6 % |
| Thiamin | 15.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Soup - No Walnuts
View the full Butternut Squash Soup - No Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Soup - No Walnuts
109 calories of Butternut Squash, (1.33 cup, cubes)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Shauna - soup base chicken flavored, (1.33 serving)
Calories per serving of Butternut Squash Soup - No Walnuts
109 calories of Butternut Squash, (1.33 cup, cubes)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Shauna - soup base chicken flavored, (1.33 serving)
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