Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 158.2 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 67.5 mg |
Sodium | 253.3 mg |
Potassium | 42.2 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 3.5 g |
Sugars | 0.6 g |
Protein | 28.5 g |
Vitamin A | 2.0 % | Vitamin B-12 | 7.9 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 4.2 % |
Vitamin D | 0.6 % |
Vitamin E | 0.6 % |
Calcium | 5.9 % |
Copper | 0.0 % |
Folate | 7.6 % |
Iron | 12.8 % |
Magnesium | 2.5 % |
Manganese | 0.0 % |
Niacin | 6.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.6 % |
Riboflavin | 14.4 % |
Selenium | 0.1 % |
Thiamin | 6.9 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Popper Chicken
View the full Jalapeno Popper Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Popper Chicken
120 calories of Chicken Breast Boneless Skinless Trader Joes, (4 oz)
18 calories of Laughing Cow Light Queso Fresco and Chipotle Cheese 1 wedge, (0.50 serving)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
5 calories of Nulaid Reddi Egg, (0.04 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Great Value Sliced Jalapenos, (0.05 oz)
Calories per serving of Jalapeno Popper Chicken
120 calories of Chicken Breast Boneless Skinless Trader Joes, (4 oz)
18 calories of Laughing Cow Light Queso Fresco and Chipotle Cheese 1 wedge, (0.50 serving)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
5 calories of Nulaid Reddi Egg, (0.04 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Great Value Sliced Jalapenos, (0.05 oz)