Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.6 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 14.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.2 mg |
| Potassium | 479.9 mg |
| Total Carbohydrate | 64.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 12.3 g |
| Protein | 15.4 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 2.0 % |
| Copper | 25.4 % |
| Folate | 18.7 % |
| Iron | 19.8 % |
| Magnesium | 15.1 % |
| Manganese | 16.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.5 % |
| Riboflavin | 7.1 % |
| Selenium | 4.6 % |
| Thiamin | 9.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Vegetables, Thyme Vinaigrette, and Lemon Cashew Cream
View the full Pasta with Vegetables, Thyme Vinaigrette, and Lemon Cashew Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Vegetables, Thyme Vinaigrette, and Lemon Cashew Cream
263 calories of Spelt Spaghetti, (2.50 oz)
115 calories of Olive Oil, (0.06 cup)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Cider Vinegar, (0.08 tbsp)
Calories per serving of Pasta with Vegetables, Thyme Vinaigrette, and Lemon Cashew Cream
263 calories of Spelt Spaghetti, (2.50 oz)
115 calories of Olive Oil, (0.06 cup)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Cider Vinegar, (0.08 tbsp)