Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.4
Total Fat 6.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.3 g
Cholesterol 138.3 mg
Sodium 637.6 mg
Potassium 749.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 43.3 g
Vitamin A 2.0 %
Vitamin B-12 16.7 %
Vitamin B-6 46.6 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 15.0 %
Folate 4.9 %
Iron 15.9 %
Magnesium 13.5 %
Manganese 14.4 %
Niacin 96.6 %
Pantothenic Acid 22.7 %
Phosphorus 49.3 %
Riboflavin 20.5 %
Selenium 54.6 %
Thiamin 11.0 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Chicken

View the full Roast Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Chicken

232 calories of Roasting Chicken, (1 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Lemons, (0.25 fruit without seeds)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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