Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 90.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 352.8 mg
Potassium 905.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 6.7 g
Sugars 4.6 g
Protein 5.4 g
Vitamin A 138.9 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 261.4 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 10.8 %
Copper 4.8 %
Folate 29.2 %
Iron 10.7 %
Magnesium 10.2 %
Manganese 19.1 %
Niacin 6.3 %
Pantothenic Acid 8.6 %
Phosphorus 10.2 %
Riboflavin 9.9 %
Selenium 5.2 %
Thiamin 8.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOmemade Diet veggie soup

View the full HOmemade Diet veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOmemade Diet veggie soup

27 calories of Vegetable Juice Cocktail (Original V8), (4.27 fl oz)

22 calories of Broccoli, fresh, (0.13 bunch)

10 calories of Cauliflower, raw, (0.07 head, medium (5-6" dia))

10 calories of Baby Carrots, raw, (2 large)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.07 serving)


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