Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.3
Total Fat 8.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 41.3 mg
Sodium 253.5 mg
Potassium 799.1 mg
Total Carbohydrate 20.7 g
Dietary Fiber 6.7 g
Sugars 4.2 g
Protein 15.0 g
Vitamin A 62.9 %
Vitamin B-12 11.1 %
Vitamin B-6 18.9 %
Vitamin C 145.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 13.2 %
Copper 5.5 %
Folate 28.5 %
Iron 15.5 %
Magnesium 11.2 %
Manganese 25.1 %
Niacin 11.0 %
Pantothenic Acid 5.2 %
Phosphorus 11.1 %
Riboflavin 9.9 %
Selenium 10.2 %
Thiamin 10.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcupines (Stuffed Cabbage rolls)

View the full Porcupines (Stuffed Cabbage rolls) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcupines (Stuffed Cabbage rolls)

75 calories of Ground beef, lean, (1 oz)

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

10 calories of Muir Glen Fire Roasted diced tomatoes, (0.17 cup)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Vegetable Juice Cocktail (Original V8), (1 fl oz)

6 calories of Beets, fresh, (0.17 beet (2" dia))

6 calories of Garlic, (1.33 clove)


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