Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 355.7 mg |
| Potassium | 94.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.8 g |
| Protein | 1.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 2.4 % |
| Folate | 2.1 % |
| Iron | 1.9 % |
| Magnesium | 2.1 % |
| Manganese | 4.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tzatziki (Vegan)
View the full Tzatziki (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tzatziki (Vegan)
85 calories of Tofutti milk-free Better Than Sour Cream, (1 oz)
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tzatziki (Vegan)
85 calories of Tofutti milk-free Better Than Sour Cream, (1 oz)
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Salt, (0.08 tsp)