Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 172.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 489.5 mg |
Potassium | 128.3 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.5 g |
Sugars | 1.3 g |
Protein | 20.2 g |
Vitamin A | 2.2 % | Vitamin B-12 | 30.7 % |
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Vitamin B-6 | 111.7 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.8 % |
Copper | 4.3 % |
Folate | 17.2 % |
Iron | 5.2 % |
Magnesium | 4.3 % |
Manganese | 7.0 % |
Niacin | 66.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.5 % |
Riboflavin | 131.9 % |
Selenium | 7.5 % |
Thiamin | 150.1 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Gyro Loaf
View the full Vegan Gyro Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Gyro Loaf
118 calories of Vital Wheat Gluten, (0.21 cup)
24 calories of Beans, white, kidney, (1 oz)
14 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.46 Tbspn)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onion, dehydrated, (0.15 tbsp)
2 calories of Fennel seed, (0.08 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.15 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Soy Sauce, (0.15 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Turmeric, ground, (0.02 tsp)
0 calories of Salt, (0.15 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Sumac (dried), (0.08 serving)
Calories per serving of Vegan Gyro Loaf
118 calories of Vital Wheat Gluten, (0.21 cup)
24 calories of Beans, white, kidney, (1 oz)
14 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.46 Tbspn)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onion, dehydrated, (0.15 tbsp)
2 calories of Fennel seed, (0.08 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.15 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Soy Sauce, (0.15 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Turmeric, ground, (0.02 tsp)
0 calories of Salt, (0.15 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Sumac (dried), (0.08 serving)
Nutrition & Calorie Comments