Vegan Gyro Loaf
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 172.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 489.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.5 g
- Protein: 20.2 g
View full nutritional breakdown of Vegan Gyro Loaf calories by ingredient
Introduction
Gone Vegan or vegetarian? Miss gyros? Yeah, me too. So, here we have the taste, the texture, the excitement of a really GREEK-tasting sammidge, with absolutely NONE of the animal products. NONE. Dig THAT!. Gone Vegan or vegetarian? Miss gyros? Yeah, me too. So, here we have the taste, the texture, the excitement of a really GREEK-tasting sammidge, with absolutely NONE of the animal products. NONE. Dig THAT!.Number of Servings: 13
Ingredients
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1 1/2 cup white beans (it's a regular sized can, drained)
2 cups water
2 tbs olive oil
2 tsp salt
2 tsp paprika
1 tbsp onion flakes, dehydrated
1 large clove garlic
1/4 tsp turmeric
1 tbs oregano, ground
2 tsp fennel seed
1 tsp restaurant-type, coarsely ground black pepper
1 tsp soy sauce
2 tbs sumac (za'atar)
13 oz vital wheat gluten
Directions
Put all ingredients EXCEPT WHEAT GLUTEN and SUMAC in a large food processor; process until relatively smooth. Add wheat gluten, and process until dough is uniformly mixed. Remove dough from processor, and shape into a nine-inch log. Wrap this in a piece of baking parchment long enough to double-wrap and tie around it, tying the ends, also. A couple of ties around the middle can't hurt, either. Place in a bamboo steamer over a goodly amount of boiling water, and steam for an hour .
Remove from steam; unwrap, and sprinkle sumac all over the loaf. Wrap loosely, again, and place in a 350-degree oven for 50 minutes. Uncover, and finish baking for 10 more minutes. Allow to cool, and slice thinly. May be frozen.
I use a small half-pita for the sandwich; toasting it to make it pliable, I open it up and place the gyro loaf slices inside, tuck in 4 slices of the cucumbers from the tzatziki in amongst them, and dress with some of the sauce. Ta-da.
Again, questions? Comments? Exhortations? Feel free, and...keep coming back. It works, if you work it. So work it: you're worth it! God bless!
Serving Size: Makes one 40oz roll; roughly 13 3oz servings
Number of Servings: 13
Recipe submitted by SparkPeople user TA24JC.
Remove from steam; unwrap, and sprinkle sumac all over the loaf. Wrap loosely, again, and place in a 350-degree oven for 50 minutes. Uncover, and finish baking for 10 more minutes. Allow to cool, and slice thinly. May be frozen.
I use a small half-pita for the sandwich; toasting it to make it pliable, I open it up and place the gyro loaf slices inside, tuck in 4 slices of the cucumbers from the tzatziki in amongst them, and dress with some of the sauce. Ta-da.
Again, questions? Comments? Exhortations? Feel free, and...keep coming back. It works, if you work it. So work it: you're worth it! God bless!
Serving Size: Makes one 40oz roll; roughly 13 3oz servings
Number of Servings: 13
Recipe submitted by SparkPeople user TA24JC.
Member Ratings For This Recipe
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