Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 166.4
Total Fat 12.0 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 11.7 mg
Sodium 77.3 mg
Potassium 141.3 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.7 g
Sugars 3.5 g
Protein 2.4 g
Vitamin A 3.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.5 %
Copper 20.7 %
Folate 0.9 %
Iron 13.1 %
Magnesium 11.1 %
Manganese 26.6 %
Niacin 2.0 %
Pantothenic Acid 0.4 %
Phosphorus 5.5 %
Riboflavin 2.0 %
Selenium 1.9 %
Thiamin 2.6 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bee's Knees Brownies

View the full Bee's Knees Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bee's Knees Brownies

58 calories of Baking chocolate, unsweetened, squares, (0.41 square (1 oz))

39 calories of Butter, unsalted, (0.38 tbsp)

26 calories of Semisweet chocolate, (0.19 oz (approx 60 pcs))

21 calories of Honey, (0.02 cup)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

8 calories of Flour, Buckwheat Whole-Groat, Dry, (0.02 cup)

4 calories of Cornstarch, (0.94 grams)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.