Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 310.8 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 64.3 mg |
Sodium | 521.4 mg |
Potassium | 449.4 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 3.3 g |
Sugars | 7.0 g |
Protein | 15.1 g |
Vitamin A | 5.7 % | Vitamin B-12 | 33.4 % |
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Vitamin B-6 | 13.9 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 1.9 % |
Copper | 7.7 % |
Folate | 5.1 % |
Iron | 12.8 % |
Magnesium | 6.8 % |
Manganese | 8.2 % |
Niacin | 21.9 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 12.6 % |
Riboflavin | 10.0 % |
Selenium | 15.4 % |
Thiamin | 4.7 % |
Zinc | 19.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suffed Peppers
View the full Suffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suffed Peppers
235 calories of Ground beef, (2.67 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
26 calories of Tomato Sauce, (0.33 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Italian Herb Seasoning - McCormick, (0.17 tsp)
Calories per serving of Suffed Peppers
235 calories of Ground beef, (2.67 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
26 calories of Tomato Sauce, (0.33 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Italian Herb Seasoning - McCormick, (0.17 tsp)
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