Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 16.5 mg
Sodium 219.8 mg
Potassium 135.3 mg
Total Carbohydrate 27.6 g
Dietary Fiber 0.9 g
Sugars 9.3 g
Protein 3.2 g
Vitamin A 1.4 %
Vitamin B-12 2.3 %
Vitamin B-6 7.4 %
Vitamin C 3.7 %
Vitamin D 2.2 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 1.5 %
Folate 2.0 %
Iron 1.4 %
Magnesium 2.5 %
Manganese 4.6 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.7 %
Riboflavin 4.5 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BANANA OATMEAL MUFFINS MOIST

View the full BANANA OATMEAL MUFFINS MOIST Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BANANA OATMEAL MUFFINS MOIST

52 calories of oat flour, (0.13 cup)

33 calories of old fashion oats dry 1/2 cup 40 grams, (8.83 gram(s))

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

20 calories of splenda brown sugar, (1 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Yogurt, plain, low fat, (0.04 container (4 oz))

5 calories of lucky leaf applesauce, (0.22 oz)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Nutmeg, ground, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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