Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 425.8 mg |
| Potassium | 92.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.6 g |
| Protein | 3.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 0.6 % |
| Folate | 0.8 % |
| Iron | 3.7 % |
| Magnesium | 0.6 % |
| Manganese | 0.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex mex rice side dish
View the full Tex mex rice side dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex mex rice side dish
66 calories of Rice Uncle Ben's ready rice Spanish style, (0.33 cup)
31 calories of Rosarita Black Bean Refried Beans, (0.17 cup)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
1 calories of Salsa, (0.17 tbsp)
Calories per serving of Tex mex rice side dish
66 calories of Rice Uncle Ben's ready rice Spanish style, (0.33 cup)
31 calories of Rosarita Black Bean Refried Beans, (0.17 cup)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
1 calories of Salsa, (0.17 tbsp)