Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 118.1
Total Fat 4.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 12.8 mg
Sodium 275.8 mg
Potassium 29.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.6 g
Sugars 13.8 g
Protein 2.0 g
Vitamin A 1.4 %
Vitamin B-12 0.4 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 1.0 %
Folate 0.8 %
Iron 3.9 %
Magnesium 1.0 %
Manganese 3.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Chocolate Chip Cookies (Reduced Fat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Chocolate Chip Cookies (Reduced Fat)

33 calories of Ghirardelli Double Chocolate Bittersweet Chips, (7.10 gram(s))

28 calories of Whole Wheat Flour, (0.07 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butter, salted, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Kretschmer Wheat Germ (2 Tbsp), (0.02 serving)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 tbsp)

0 calories of Watkins Pure Vanilla Extract, (0.02 serving)


No nutrition or calorie comments found.