Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.5 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 73.3 mg |
| Sodium | 533.9 mg |
| Potassium | 703.8 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.2 g |
| Protein | 35.8 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 49.2 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 169.2 % |
| Vitamin D | 23.3 % |
| Vitamin E | 6.7 % |
| Calcium | 55.1 % |
| Copper | 6.7 % |
| Folate | 13.6 % |
| Iron | 18.0 % |
| Magnesium | 11.4 % |
| Manganese | 9.6 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 33.7 % |
| Riboflavin | 26.9 % |
| Selenium | 36.0 % |
| Thiamin | 13.9 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Green Chili Soup With Beef
View the full Creamy Green Chili Soup With Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Green Chili Soup With Beef
112 calories of Beef, round steak, (3 oz)
80 calories of Albertsons Low-Moisture Part-Skim Mozzarella shredded cheese, (0.25 cup)
68 calories of Boiled Potato, (0.50 cup)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
23 calories of Beef Bullion (2 cubes), (0.38 serving)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Anaheim Chili Pepper, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Hot Water, (0.50 cup)
Calories per serving of Creamy Green Chili Soup With Beef
112 calories of Beef, round steak, (3 oz)
80 calories of Albertsons Low-Moisture Part-Skim Mozzarella shredded cheese, (0.25 cup)
68 calories of Boiled Potato, (0.50 cup)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Flour, white, (0.06 cup)
23 calories of Beef Bullion (2 cubes), (0.38 serving)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Anaheim Chili Pepper, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Hot Water, (0.50 cup)
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