Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 8.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.7 g
Cholesterol 19.0 mg
Sodium 705.7 mg
Potassium 108.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.7 g
Sugars 0.8 g
Protein 7.7 g
Vitamin A 72.8 %
Vitamin B-12 8.8 %
Vitamin B-6 4.4 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 3.2 %
Folate 6.3 %
Iron 11.9 %
Magnesium 4.1 %
Manganese 6.8 %
Niacin 5.6 %
Pantothenic Acid 1.3 %
Phosphorus 4.6 %
Riboflavin 5.3 %
Selenium 6.8 %
Thiamin 2.9 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turnip Green Soup

View the full Turnip Green Soup Recipe & Instructions
Submitted by: BECCASINGSLEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turnip Green Soup

88 calories of Smoked sausage, (1 oz)

49 calories of Ranch Style Beans; about 3 servings per can, (0.19 cup)

11 calories of Turnip greens and turnips, frozen, unprepared, (0.04 package (3 lb))

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Dehydrated Sweet Bell Pepper, (0.13 tbsp)

1 calories of Garlic powder, (0.02 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Zatarains Creole Seasoning, (0.06 tsp)


No nutrition or calorie comments found.