Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 87.5 mg |
| Sodium | 1,144.5 mg |
| Potassium | 511.7 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.0 g |
| Protein | 24.4 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 96.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 11.6 % |
| Copper | 3.9 % |
| Folate | 21.0 % |
| Iron | 13.8 % |
| Magnesium | 7.9 % |
| Manganese | 17.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.7 % |
| Selenium | 2.7 % |
| Thiamin | 7.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Roll quickie
View the full Egg Roll quickie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Roll quickie
200 calories of Jenni-O hot litalian turkey Sausage, (1.25 serving)
42 calories of Cabbage, fresh, (167 grams)
24 calories of Onions, raw, (64.25 grams)
Calories per serving of Egg Roll quickie
200 calories of Jenni-O hot litalian turkey Sausage, (1.25 serving)
42 calories of Cabbage, fresh, (167 grams)
24 calories of Onions, raw, (64.25 grams)