Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 12.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.8 g
Cholesterol 5.7 mg
Sodium 345.8 mg
Potassium 415.2 mg
Total Carbohydrate 40.3 g
Dietary Fiber 5.4 g
Sugars 0.4 g
Protein 6.8 g
Vitamin A 41.3 %
Vitamin B-12 0.0 %
Vitamin B-6 31.0 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 9.4 %
Copper 14.1 %
Folate 23.4 %
Iron 15.9 %
Magnesium 11.1 %
Manganese 41.2 %
Niacin 11.3 %
Pantothenic Acid 6.1 %
Phosphorus 13.7 %
Riboflavin 10.0 %
Selenium 6.7 %
Thiamin 17.0 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Dish Potato and Pumpkin Pie

View the full Deep Dish Potato and Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Dish Potato and Pumpkin Pie

92 calories of Shortening, (0.05 cup)

86 calories of Chickpeas (garbanzo beans), (0.30 cup)

46 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.10 cup)

29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))

15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Olive Oil, (0.10 tbsp)

7 calories of Pumpkin, cooked, (0.15 cup, mashed)

3 calories of Garlic, (0.60 clove)


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