Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 229.9
Total Fat 7.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 33.3 mg
Sodium 496.7 mg
Potassium 747.4 mg
Total Carbohydrate 22.3 g
Dietary Fiber 5.4 g
Sugars 13.7 g
Protein 13.6 g
Vitamin A 32.4 %
Vitamin B-12 0.3 %
Vitamin B-6 6.8 %
Vitamin C 11.7 %
Vitamin D 7.6 %
Vitamin E 3.1 %
Calcium 5.9 %
Copper 8.8 %
Folate 3.4 %
Iron 16.5 %
Magnesium 4.1 %
Manganese 22.5 %
Niacin 8.8 %
Pantothenic Acid 6.7 %
Phosphorus 5.5 %
Riboflavin 11.5 %
Selenium 6.1 %
Thiamin 3.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Bolognese Sauce

View the full Best Bolognese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Bolognese Sauce

88 calories of Prego 100% Heart Smart Traditional Sauce, (0.63 cup)

67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)

33 calories of Red Wine, (1.33 fl oz)

21 calories of Canola Oil, (0.17 tbsp)

9 calories of Mushrooms, fresh, (40 grams)

5 calories of Onions, raw, (0.08 large)

4 calories of Garlic, (1 cloves)

3 calories of Carrots, raw, (0.13 medium)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Parsley, dried, (0.17 tbsp)


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