Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 292.9
Total Fat 9.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 1,314.8 mg
Potassium 582.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 6.4 g
Sugars 5.6 g
Protein 28.9 g
Vitamin A 1.6 %
Vitamin B-12 17.7 %
Vitamin B-6 8.8 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.6 %
Copper 2.0 %
Folate 0.9 %
Iron 16.8 %
Magnesium 2.4 %
Manganese 1.9 %
Niacin 10.3 %
Pantothenic Acid 1.7 %
Phosphorus 6.8 %
Riboflavin 5.8 %
Selenium 10.9 %
Thiamin 1.9 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chilli with lean ground beef, no beans

View the full chilli with lean ground beef, no beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chilli with lean ground beef, no beans

120 calories of Ground beef, lean, (1.60 oz)

87 calories of Smart Ground Original Veggie Protein Crumbles, (68 gram(s))

54 calories of Contadina Tomato Paste, (1.80 tbsp)

14 calories of McCormick Mild Chilli Seasoning Mix, (0.15 oz)

6 calories of 15 oz can tomato sauce, (0.40 serving)

5 calories of onion, fresh, (0.10 cup)

4 calories of Garlic powder, (0.15 tbsp)

2 calories of Garlic - Raw 1 clove, (1.80 gram)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.05 tsp)


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