Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.5
Total Fat 30.1 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 13.2 g
Cholesterol 96.4 mg
Sodium 77.1 mg
Potassium 258.6 mg
Total Carbohydrate 5.0 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 19.8 g
Vitamin A 0.0 %
Vitamin B-12 50.1 %
Vitamin B-6 13.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.9 %
Copper 3.5 %
Folate 2.0 %
Iron 10.9 %
Magnesium 4.5 %
Manganese 1.0 %
Niacin 25.4 %
Pantothenic Acid 3.9 %
Phosphorus 14.7 %
Riboflavin 10.1 %
Selenium 20.6 %
Thiamin 2.9 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stirfry and Beef!

View the full Stirfry and Beef! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stirfry and Beef!

352 calories of Ground beef, (4 oz)

30 calories of Broccoli Stirfry, (1 cup)


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