Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.1 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.3 g |
| Protein | 7.5 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 16.5 % |
| Vitamin D | 30.0 % |
| Vitamin E | 30.2 % |
| Calcium | 16.6 % |
| Copper | 1.5 % |
| Folate | 1.3 % |
| Iron | 2.8 % |
| Magnesium | 1.8 % |
| Manganese | 5.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Achiote Grilled Tofu
View the full Lemon Achiote Grilled Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Achiote Grilled Tofu
40 calories of Azumaya Extra Firm Lite Tofu, (2.80 oz)
10 calories of Brown Sugar, (0.60 tsp packed)
9 calories of Chili powder, (0.40 tbsp)
4 calories of Lemon Juice, (0.07 cup)
3 calories of Garlic, (0.60 cloves)
0 calories of Salt, (0.05 tsp)
Calories per serving of Lemon Achiote Grilled Tofu
40 calories of Azumaya Extra Firm Lite Tofu, (2.80 oz)
10 calories of Brown Sugar, (0.60 tsp packed)
9 calories of Chili powder, (0.40 tbsp)
4 calories of Lemon Juice, (0.07 cup)
3 calories of Garlic, (0.60 cloves)
0 calories of Salt, (0.05 tsp)