Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 362.6
Total Fat 15.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.8 g
Cholesterol 41.2 mg
Sodium 475.2 mg
Potassium 1,047.9 mg
Total Carbohydrate 41.7 g
Dietary Fiber 4.5 g
Sugars 2.9 g
Protein 15.1 g
Vitamin A 21.5 %
Vitamin B-12 4.0 %
Vitamin B-6 28.0 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 23.3 %
Copper 13.7 %
Folate 13.4 %
Iron 15.2 %
Magnesium 16.3 %
Manganese 19.1 %
Niacin 12.3 %
Pantothenic Acid 7.1 %
Phosphorus 25.1 %
Riboflavin 11.2 %
Selenium 6.9 %
Thiamin 7.7 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chili & Cheese Microwaved Baked Potato


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chili & Cheese Microwaved Baked Potato

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

111 calories of Colby Cheese, (0.25 cup, shredded)

55 calories of Hormel Chili, No Beans, (0.25 cup)

36 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tsp)


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