Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 21.1 mg |
| Sodium | 897.6 mg |
| Potassium | 641.9 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.1 g |
| Protein | 14.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.8 % |
| Copper | 12.8 % |
| Folate | 21.0 % |
| Iron | 14.9 % |
| Magnesium | 13.4 % |
| Manganese | 23.1 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 22.3 % |
| Riboflavin | 11.2 % |
| Selenium | 14.5 % |
| Thiamin | 38.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage, Ham, White Bean Soup (Crock Pot)
View the full Cabbage, Ham, White Bean Soup (Crock Pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage, Ham, White Bean Soup (Crock Pot)
69 calories of Beans, great northern, (0.33 cup)
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Canned Tomatoes, (0.33 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Cabbage, Ham, White Bean Soup (Crock Pot)
69 calories of Beans, great northern, (0.33 cup)
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Canned Tomatoes, (0.33 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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