Cabbage, Ham, White Bean Soup (Crock Pot)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 5.0 g
  • Cholesterol: 21.1 mg
  • Sodium: 897.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.9 g

View full nutritional breakdown of Cabbage, Ham, White Bean Soup (Crock Pot) calories by ingredient


Introduction

Great served with a side salad. Great served with a side salad.
Number of Servings: 6

Ingredients

    ½ cup diced onion
    2 cups water
    2 cups diced ham
    2 cups chopped cabbage
    1 teaspoon chili powder
    ¼ teaspoon pepper
    1 16-oz can northern (white) beans (drained and washed)
    2 cups diced tomatoes with juice
    1 tablespoon olive oil
    Salt to taste

Directions

In crock pot, combine water, cabbage, chili powder, pepper, white beans and tomatoes.

Heat oil in skillet. Sautee onion and ham, until onion is tender. Add to crock pot.

Salt to taste. Cook on low for 4 hours.


Serving Size: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSD7474.

Member Ratings For This Recipe


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    excellent recipe for weight loss
    only may want to add spices and herbs that fit with the ingredients to make as tasty as possible - overeating this is really OK for almost everyone
    - 8/5/13