Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 85.8
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 19.0 mg
Sodium 104.2 mg
Potassium 81.4 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 5.6 g
Vitamin A 0.5 %
Vitamin B-12 5.2 %
Vitamin B-6 4.2 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.3 %
Folate 2.1 %
Iron 3.5 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 7.0 %
Pantothenic Acid 1.0 %
Phosphorus 4.8 %
Riboflavin 4.6 %
Selenium 11.3 %
Thiamin 8.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork/Beef Wonton

View the full Pork/Beef Wonton Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork/Beef Wonton

32 calories of Ground Pork, (0.38 oz)

28 calories of Ground beef, lean, (0.38 oz)

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

1 calories of Garlic powder, (0.05 tbsp)

0 calories of Soy Sauce, (0.05 tbsp)

0 calories of green onion, (0.05 tbsp)

0 calories of Ginger Powder, (0.05 tsp)


No nutrition or calorie comments found.