Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 102.2 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 654.6 mg |
Potassium | 712.8 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 7.5 g |
Sugars | 4.8 g |
Protein | 5.4 g |
Vitamin A | 219.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.3 % |
Vitamin C | 107.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 9.1 % |
Copper | 12.5 % |
Folate | 22.2 % |
Iron | 12.7 % |
Magnesium | 10.4 % |
Manganese | 21.8 % |
Niacin | 10.6 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 9.6 % |
Riboflavin | 9.4 % |
Selenium | 3.0 % |
Thiamin | 11.3 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Burning Soup
View the full Fat Burning Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Burning Soup
34 calories of Crushed Tomatoes, (105.87 grams)
18 calories of Carrots, cooked, (0.33 cup slices)
15 calories of Broccoli, cooked, (0.27 cup, chopped)
9 calories of Del Monte Cut Green Beans, (0.23 cup)
8 calories of Cauliflower, cooked, (0.27 cup (1" pieces))
5 calories of Knorr Spring Vegetable Recipe Mix (3 servings per pkg), (0.20 serving)
4 calories of chicken broth, 100% fat free, 33% less sodium (Swanson), (0.27 cup)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Green Onions, (0.10 cup)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
Calories per serving of Fat Burning Soup
34 calories of Crushed Tomatoes, (105.87 grams)
18 calories of Carrots, cooked, (0.33 cup slices)
15 calories of Broccoli, cooked, (0.27 cup, chopped)
9 calories of Del Monte Cut Green Beans, (0.23 cup)
8 calories of Cauliflower, cooked, (0.27 cup (1" pieces))
5 calories of Knorr Spring Vegetable Recipe Mix (3 servings per pkg), (0.20 serving)
4 calories of chicken broth, 100% fat free, 33% less sodium (Swanson), (0.27 cup)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Green Onions, (0.10 cup)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
Calories in Similar Recipes
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- Fra diavolo style shrimp; terrific served with grilled vegetables.
- To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cook...
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- This is a quick and easy, low fat, low sodium pizza sauce.
- No bread, no fry, tender as can be
- This is an easy and delicious soup served great with a salad and warm bread
- crockpot recipe
- Good meal taken from FatSmash Yahoo files
- Quick and Easy!