Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 218.8 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 55.5 mg |
Sodium | 44.7 mg |
Potassium | 236.0 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 21.6 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 11.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.9 % |
Copper | 0.6 % |
Folate | 0.8 % |
Iron | 11.0 % |
Magnesium | 0.5 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Hashbrown Venson
View the full Cheesey Hashbrown Venson Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Hashbrown Venson
106 calories of Venison, ground, (2 oz)
68 calories of Food Lion Natural Sharp Cheese (2% Milk) Reduced Fat, (0.75 oz)
40 calories of Food Lion Frozen Hashbrowns 2/3 cup, (0.38 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of Cheesey Hashbrown Venson
106 calories of Venison, ground, (2 oz)
68 calories of Food Lion Natural Sharp Cheese (2% Milk) Reduced Fat, (0.75 oz)
40 calories of Food Lion Frozen Hashbrowns 2/3 cup, (0.38 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
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