Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,466.7 | Total Fat | 170.2 g |
|---|---|
| Saturated Fat | 49.0 g |
| Polyunsaturated Fat | 18.5 g |
| Monounsaturated Fat | 37.6 g |
| Cholesterol | 291.9 mg |
| Sodium | 5,377.8 mg |
| Potassium | 3,024.3 mg |
| Total Carbohydrate | 419.9 g |
| Dietary Fiber | 32.0 g |
| Sugars | 136.4 g |
| Protein | 71.2 g |
| Vitamin A | 298.9 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 80.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 95.0 % |
| Calcium | 39.2 % |
| Copper | 91.3 % |
| Folate | 114.5 % |
| Iron | 120.7 % |
| Magnesium | 51.6 % |
| Manganese | 198.2 % |
| Niacin | 116.4 % |
| Pantothenic Acid | 39.7 % |
| Phosphorus | 105.6 % |
| Riboflavin | 71.8 % |
| Selenium | 119.1 % |
| Thiamin | 90.0 % |
| Zinc | 32.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Zucchini Muffin Stuffin
View the full Pumpkin Zucchini Muffin Stuffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Zucchini Muffin Stuffin
1,740 calories of Dunkin Donuts Pumpkin Spice Muffin, (3 serving)
455 calories of Flour, white, (1 cup)
407 calories of Butter, salted, (0.50 stick)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
186 calories of Sunflower Seeds, dry roasted with salt added, (0.25 cup)
130 calories of Apples, fresh with skin, (2 cup, quartered or chopped)
58 calories of Zucchini, (2 cup, sliced)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
20 calories of Chicken Broth, (2 cup (8 fl oz))
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
11 calories of Poultry seasoning, (1 tbsp)
6 calories of Bay Leaf, (1 tbsp, crumbled)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Pumpkin Zucchini Muffin Stuffin
1,740 calories of Dunkin Donuts Pumpkin Spice Muffin, (3 serving)
455 calories of Flour, white, (1 cup)
407 calories of Butter, salted, (0.50 stick)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
186 calories of Sunflower Seeds, dry roasted with salt added, (0.25 cup)
130 calories of Apples, fresh with skin, (2 cup, quartered or chopped)
58 calories of Zucchini, (2 cup, sliced)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
20 calories of Chicken Broth, (2 cup (8 fl oz))
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
11 calories of Poultry seasoning, (1 tbsp)
6 calories of Bay Leaf, (1 tbsp, crumbled)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)