Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 581.0
Total Fat 33.0 g
Saturated Fat 14.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 12.3 g
Cholesterol 134.2 mg
Sodium 693.1 mg
Potassium 488.7 mg
Total Carbohydrate 45.3 g
Dietary Fiber 2.2 g
Sugars 4.7 g
Protein 25.6 g
Vitamin A 10.6 %
Vitamin B-12 39.2 %
Vitamin B-6 18.4 %
Vitamin C 39.0 %
Vitamin D 0.9 %
Vitamin E 8.9 %
Calcium 17.4 %
Copper 17.3 %
Folate 33.1 %
Iron 25.8 %
Magnesium 14.3 %
Manganese 24.4 %
Niacin 39.8 %
Pantothenic Acid 8.4 %
Phosphorus 32.9 %
Riboflavin 27.4 %
Selenium 62.4 %
Thiamin 39.6 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger & Noodle Helper - Homemade

View the full Hamburger & Noodle Helper - Homemade Recipe & Instructions
Submitted by: DENISEJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger & Noodle Helper - Homemade

235 calories of Ground beef, (2.67 oz)

181 calories of Egg Noodles, enriched, (1.67 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

36 calories of Cream of Mushroom Soup, (0.17 cup)

18 calories of Tomato Soup, (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Onions, dehydrated flakes, (0.33 tbsp)


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