Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 82.2 mg |
| Sodium | 803.7 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.2 g |
| Protein | 44.8 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 63.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 16.7 % |
| Folate | 4.4 % |
| Iron | 21.6 % |
| Magnesium | 13.5 % |
| Manganese | 7.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.3 % |
| Selenium | 2.5 % |
| Thiamin | 2.2 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter chicken with peppers
View the full Peanut butter chicken with peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter chicken with peppers
165 calories of Smart Chicken Boneless Skinless Breast, (6 oz)
67 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.67 tbsp)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
10 calories of Kikkoman low sodium Teriyaki, (0.67 tbsp)
7 calories of Bell Pepper, Red, 1 large raw, (24.67 gram)
6 calories of Soy sauce (shoyu), low sodium, (0.67 tbsp)
5 calories of Bell Pepper Green Whole Medium, (24.67 gram)
3 calories of Garlic powder, (0.33 tsp)
Calories per serving of Peanut butter chicken with peppers
165 calories of Smart Chicken Boneless Skinless Breast, (6 oz)
67 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.67 tbsp)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
10 calories of Kikkoman low sodium Teriyaki, (0.67 tbsp)
7 calories of Bell Pepper, Red, 1 large raw, (24.67 gram)
6 calories of Soy sauce (shoyu), low sodium, (0.67 tbsp)
5 calories of Bell Pepper Green Whole Medium, (24.67 gram)
3 calories of Garlic powder, (0.33 tsp)