Peanut butter chicken with peppers
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 327.6
- Total Fat: 10.8 g
- Cholesterol: 82.2 mg
- Sodium: 803.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.5 g
- Protein: 44.8 g
View full nutritional breakdown of Peanut butter chicken with peppers calories by ingredient
Number of Servings: 3
Ingredients
-
18 oz boneless skinless chicken breasts
2 tbsp Smuckers natural peanut butter no sugar added
2 tbsp low sodium soy sauce
2 tbsp low sodium teriyaki sause
1/2 green bell pepper
1/2 red bell pepper
1/4 C dry roasted cashews
1 tsp garlic powder
Directions
cut chicken into bite size pieces (or grill on stove then cut into bite size pieces)
Chop green & red peppers into small pieces
If cashews are whole chop in half or into smaller more manageable pieces as desired.
*NOT LISTED IN RECIPE, some good pairings with this is on large lettuce leaves or with brown rice.
Cook chicken pieces on stovetop (grill prior to cutting into pieces) once chicken is cooked add peppers
Add peanut butter, soy sauce, teriyaki, peppers, and garlic powder to chicken on stovetop and cook until well mixed and peanut butter is melted
Add cashews
Simmer on low for 3-5 minutes
Serve.
Pairing suggestions: This is good on its own or in lettuce leaves as a lettuce wrap, or on brown rice
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TSUNI_NIGHT.
Chop green & red peppers into small pieces
If cashews are whole chop in half or into smaller more manageable pieces as desired.
*NOT LISTED IN RECIPE, some good pairings with this is on large lettuce leaves or with brown rice.
Cook chicken pieces on stovetop (grill prior to cutting into pieces) once chicken is cooked add peppers
Add peanut butter, soy sauce, teriyaki, peppers, and garlic powder to chicken on stovetop and cook until well mixed and peanut butter is melted
Add cashews
Simmer on low for 3-5 minutes
Serve.
Pairing suggestions: This is good on its own or in lettuce leaves as a lettuce wrap, or on brown rice
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TSUNI_NIGHT.