Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 16.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.0 g
Cholesterol 72.1 mg
Sodium 58.3 mg
Potassium 226.6 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 14.1 g
Vitamin A 0.5 %
Vitamin B-12 30.2 %
Vitamin B-6 10.3 %
Vitamin C 0.6 %
Vitamin D 1.9 %
Vitamin E 0.7 %
Calcium 0.9 %
Copper 3.8 %
Folate 2.4 %
Iron 8.0 %
Magnesium 3.6 %
Manganese 0.9 %
Niacin 18.2 %
Pantothenic Acid 3.7 %
Phosphorus 11.7 %
Riboflavin 11.6 %
Selenium 17.7 %
Thiamin 3.0 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburgers

View the full Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburgers

200 calories of Ground beef, lean, (2.67 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Montreal Steak Seasoning, (0.08 tbsp)


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