Hamburgers

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 16.1 g
  • Cholesterol: 72.1 mg
  • Sodium: 58.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 14.1 g

View full nutritional breakdown of Hamburgers calories by ingredient



Number of Servings: 12

Ingredients

    Ground beef, lean, 32 oz (remove)
    Egg, fresh, 1 large (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    *Montreal Steak Seasoning, 1 tbsp (remove)

Directions

mix all ingredients together
spray grill with olive oil
grill until cooked through

Serving Size: 12 patties

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELHERO.