Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 3.0 mg |
| Sodium | 212.5 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 3.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.4 % |
| Copper | 0.9 % |
| Folate | 6.5 % |
| Iron | 4.8 % |
| Magnesium | 2.4 % |
| Manganese | 5.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.2 % |
| Selenium | 0.4 % |
| Thiamin | 4.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pretzel-One Dessert
View the full Strawberry Pretzel-One Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pretzel-One Dessert
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
18 calories of Great Value Cream Cheese, Fat Free, (0.60 oz)
11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
8 calories of Great Value Low Fat Pretzel Twists (23), (2.15 gram(s))
8 calories of Cool Whip Fat Free, (0.80 tbsp)
4 calories of Jello brand sugar free jello, (0.40 serving)
0 calories of Splenda for Baking - by the cup, (0.03 cup)
Calories per serving of Strawberry Pretzel-One Dessert
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
18 calories of Great Value Cream Cheese, Fat Free, (0.60 oz)
11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
8 calories of Great Value Low Fat Pretzel Twists (23), (2.15 gram(s))
8 calories of Cool Whip Fat Free, (0.80 tbsp)
4 calories of Jello brand sugar free jello, (0.40 serving)
0 calories of Splenda for Baking - by the cup, (0.03 cup)
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