Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 441.1
Total Fat 13.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 73.8 mg
Sodium 980.5 mg
Potassium 276.2 mg
Total Carbohydrate 39.2 g
Dietary Fiber 5.8 g
Sugars 2.8 g
Protein 37.0 g
Vitamin A 17.6 %
Vitamin B-12 4.8 %
Vitamin B-6 25.6 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 81.7 %
Copper 3.2 %
Folate 2.9 %
Iron 4.0 %
Magnesium 6.6 %
Manganese 4.7 %
Niacin 43.1 %
Pantothenic Acid 6.7 %
Phosphorus 16.2 %
Riboflavin 4.9 %
Selenium 19.7 %
Thiamin 5.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Chicken Quesadillas

View the full Yummy Chicken Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Chicken Quesadillas

180 calories of 10 inch MIssion Flour Tortilla 96% fat free, (1 serving)

160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)


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