Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 226.5
Total Fat 10.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 29.3 mg
Sodium 511.6 mg
Potassium 530.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 4.8 g
Sugars 0.5 g
Protein 12.0 g
Vitamin A 6.2 %
Vitamin B-12 9.7 %
Vitamin B-6 12.9 %
Vitamin C 14.6 %
Vitamin D 3.0 %
Vitamin E 5.9 %
Calcium 4.0 %
Copper 13.0 %
Folate 13.8 %
Iron 11.6 %
Magnesium 9.9 %
Manganese 19.9 %
Niacin 17.7 %
Pantothenic Acid 7.4 %
Phosphorus 15.5 %
Riboflavin 13.1 %
Selenium 21.4 %
Thiamin 17.7 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bills Best Goulash

View the full Bills Best Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bills Best Goulash

59 calories of Ground beef, (0.67 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

42 calories of Ground Pork, (0.50 oz)

37 calories of Beans, red kidney, (0.17 cup)

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Mushrooms, fresh, (0.17 cup, whole)

1 calories of Garlic, (0.33 tsp)


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