Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 671.8 mg |
| Potassium | 664.6 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 8.9 g |
| Sugars | 4.3 g |
| Protein | 9.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 12.2 % |
| Copper | 40.0 % |
| Folate | 23.5 % |
| Iron | 22.2 % |
| Magnesium | 16.1 % |
| Manganese | 35.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.9 % |
| Selenium | 3.4 % |
| Thiamin | 13.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Marinara sauce with beans
View the full Chilli Marinara sauce with beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Marinara sauce with beans
55 calories of Butter Beans in water Morrisons 235g drained, (58.75 gram(s))
31 calories of Haricot beans in water 195g drained Morrisons, (48.75 serving)
29 calories of Olive oil Napolina light & Mild, (0.25 tbsp)
22 calories of Chopped Tomatoes Napolina 400g can, (100 gram)
17 calories of Onions, raw, (46 grams)
17 calories of Bisto best roasted winter vegetables 1tsp = 5g, (5 gram(s))
7 calories of Tomato & Herb Kallo organic stock cubes 11g, (2.75 gram(s))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Basil, (3.75 leaves)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of Chilli Marinara sauce with beans
55 calories of Butter Beans in water Morrisons 235g drained, (58.75 gram(s))
31 calories of Haricot beans in water 195g drained Morrisons, (48.75 serving)
29 calories of Olive oil Napolina light & Mild, (0.25 tbsp)
22 calories of Chopped Tomatoes Napolina 400g can, (100 gram)
17 calories of Onions, raw, (46 grams)
17 calories of Bisto best roasted winter vegetables 1tsp = 5g, (5 gram(s))
7 calories of Tomato & Herb Kallo organic stock cubes 11g, (2.75 gram(s))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Basil, (3.75 leaves)
0 calories of Tabasco Sauce, (0.25 tsp)