Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.4 | Total Fat | 32.2 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 174.8 mg |
| Sodium | 570.0 mg |
| Potassium | 58.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.4 g |
| Protein | 36.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 34.9 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.3 % |
| Copper | 4.7 % |
| Folate | 0.3 % |
| Iron | 23.2 % |
| Magnesium | 1.8 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Stuffed with Salami & cheese
View the full Meatloaf Stuffed with Salami & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Stuffed with Salami & cheese
167 calories of Meat: Beef - 85% Lean Ground Beef, (2.79 oz)
130 calories of Meat: Other - Meatloaf Mix (Weis), (2.17 oz)
40 calories of Parmesan/Pork Rinds/Flax Meal Breading, (0.44 serving)
31 calories of Oscar Mayer Cotto Salami, (0.44 serving)
24 calories of Cheese: Shredded Mild Yellow Cheddar Cheese (Weis) (1 serving = 1/4 cup = 1oz = 28g), (0.22 serving)
15 calories of Egg, Fresh, Large, Single Egg, (0.22 serving)
6 calories of Condiments: Contadina Tomato Sauce, (0.10 cup)
2 calories of Lea & Perrins Worcester Sauce, (0.33 tsp)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
1 calories of Cilantro, dried, (0.11 tbsp)
0 calories of Parsley, dried, (0.11 tbsp)
Calories per serving of Meatloaf Stuffed with Salami & cheese
167 calories of Meat: Beef - 85% Lean Ground Beef, (2.79 oz)
130 calories of Meat: Other - Meatloaf Mix (Weis), (2.17 oz)
40 calories of Parmesan/Pork Rinds/Flax Meal Breading, (0.44 serving)
31 calories of Oscar Mayer Cotto Salami, (0.44 serving)
24 calories of Cheese: Shredded Mild Yellow Cheddar Cheese (Weis) (1 serving = 1/4 cup = 1oz = 28g), (0.22 serving)
15 calories of Egg, Fresh, Large, Single Egg, (0.22 serving)
6 calories of Condiments: Contadina Tomato Sauce, (0.10 cup)
2 calories of Lea & Perrins Worcester Sauce, (0.33 tsp)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
1 calories of Cilantro, dried, (0.11 tbsp)
0 calories of Parsley, dried, (0.11 tbsp)