Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 3.6 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 15.2 % |
| Iron | 5.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.6 % |
| Selenium | 0.0 % |
| Thiamin | 17.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momma Jo's Pasta Salad
View the full Momma Jo's Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momma Jo's Pasta Salad
101 calories of Barilla pasta, tri color rotini, (28.38 gram(s))
33 calories of Good Season homemade Italian dressing (using 1/2 EVO oil, 1/2 water), (0.50 serving)
6 calories of Black Olives, sliced, (0.50 tbsp)
3 calories of Chopped Carrots, (0.06 cup)
2 calories of green onion, (0.06 cup)
Calories per serving of Momma Jo's Pasta Salad
101 calories of Barilla pasta, tri color rotini, (28.38 gram(s))
33 calories of Good Season homemade Italian dressing (using 1/2 EVO oil, 1/2 water), (0.50 serving)
6 calories of Black Olives, sliced, (0.50 tbsp)
3 calories of Chopped Carrots, (0.06 cup)
2 calories of green onion, (0.06 cup)
Calories in Similar Recipes
- Adapted from Eating Well Magazine.