Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 6.7 mg |
| Sodium | 599.3 mg |
| Potassium | 91.5 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 3.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.4 % |
| Copper | 2.9 % |
| Folate | 0.6 % |
| Iron | 2.2 % |
| Magnesium | 2.3 % |
| Manganese | 3.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.2 % |
| Selenium | 6.0 % |
| Thiamin | 5.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger, Garlic and Lemon Marinate
View the full Ginger, Garlic and Lemon Marinate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger, Garlic and Lemon Marinate
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (0.13 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
5 calories of Soy Sauce, (0.04 cup)
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Garlic, (0.38 cloves)
1 calories of Ginger Root, (0.38 tsp)
Calories per serving of Ginger, Garlic and Lemon Marinate
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (0.13 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
5 calories of Soy Sauce, (0.04 cup)
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Garlic, (0.38 cloves)
1 calories of Ginger Root, (0.38 tsp)
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