Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 197.0
Total Fat 7.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 44.4 mg
Sodium 754.4 mg
Potassium 490.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.7 g
Sugars 5.8 g
Protein 14.0 g
Vitamin A 115.1 %
Vitamin B-12 7.9 %
Vitamin B-6 6.4 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.9 %
Copper 5.6 %
Folate 8.3 %
Iron 14.7 %
Magnesium 4.8 %
Manganese 16.6 %
Niacin 11.0 %
Pantothenic Acid 1.7 %
Phosphorus 6.0 %
Riboflavin 6.9 %
Selenium 4.9 %
Thiamin 7.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup with Venison

View the full Vegetable Soup with Venison Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup with Venison

56 calories of Venison, ground, (1.05 oz)

55 calories of Ground beef, (0.63 oz)

31 calories of Medium Pasta Shells, (0.11 cup)

22 calories of Mixed Vegetables, canned, (0.28 cup)

17 calories of Sloppy Joe Seasoning Mix, (1.11 tsp)

15 calories of Tomato Paste, (0.11 can (6 oz))

3 calories of Cabbage, fresh, (0.13 cup, chopped)


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